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Teriyaki Chicken Stir Fry

Tender teriyaki chicken stir fry with broccoli and peppers in glossy sauce.

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A fast and flavorful weeknight dinner that brings the family together. Tender chicken and crisp vegetables are coated in a homemade sticky-sweet teriyaki glaze, ready in just 30 minutes. This easy recipe delivers classic comfort food with minimal fuss.

Ingredients

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  • For the Sauce:
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup honey
  • 1/4 cup water
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • For the Stir Fry:
  • 1 1/2 pounds boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 1 tablespoon neutral oil (like avocado or vegetable oil)
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 medium carrot, julienned or thinly sliced
  • 1/2 medium onion, sliced
  • For serving (optional): sesame seeds, sliced green onions, cooked white or brown rice

Instructions

  1. Make the sauce. In a small bowl, whisk together the soy sauce, honey, water, rice vinegar, garlic, and ginger. In a separate small bowl, mix the cornstarch with 2 tablespoons cold water to create a slurry.
  2. Cook the chicken. Pat the chicken pieces dry with a paper towel. Heat the oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Remove the chicken to a clean plate.
  3. Stir fry the vegetables. In the same skillet, add the bell pepper, broccoli, carrot, and onion. Stir fry for 4-5 minutes until vibrant and crisp-tender.
  4. Thicken the sauce. Pour the prepared teriyaki sauce into the skillet with the vegetables. Bring to a gentle simmer. Stir the cornstarch slurry and drizzle it into the simmering sauce while stirring constantly. Cook for about 60 seconds until the sauce thickens into a glossy glaze.
  5. Finish and serve. Return the cooked chicken to the skillet and toss everything together until evenly coated in the sauce. Serve immediately over cooked rice, garnished with sesame seeds and green onions if desired.

Notes

For a gluten-free version, use tamari. Any quick-cooking vegetables like snap peas or mushrooms work well. Do not overcrowd the pan when cooking the chicken; cook in batches if needed. The cornstarch slurry is essential for a smooth, lump-free glaze.

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