What temperature should salmon be cooked to?

Salmon should be cooked to an internal temperature of 145°F (63°C). Use a meat thermometer inserted into the thickest part of the fillet to check for doneness.

How long does salmon take to cook in the oven at 400?

At 400°F (200°C), salmon typically takes about 12-15 minutes to cook, depending on the thickness of the fillet.

What vegetables go well with salmon?

Many vegetables pair well with salmon. Some popular choices include asparagus, broccoli, Brussels sprouts, green beans, bell peppers, zucchini, and cherry tomatoes.

Can I use frozen salmon for sheet pan cooking?

Yes, you can use frozen salmon. Thaw it completely before cooking and pat it dry with paper towels. This helps to ensure it cooks evenly and doesn't become waterlogged.

How do I keep salmon from sticking to the sheet pan?

To prevent salmon from sticking, line your sheet pan with parchment paper or aluminum foil. You can also lightly grease the pan with cooking oil or spray before placing the salmon on it.

What can I serve with sheet pan lemon butter salmon?

Sheet pan lemon butter salmon is delicious served with rice, quinoa, or a side salad. You can also add a squeeze of fresh lemon juice or a sprinkle of fresh herbs like parsley or dill for extra flavor.

Sheet Pan Lemon Butter Salmon: Your Taste of Spring in 30 Minutes 2026

Name: Sheet Pan Lemon Butter Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 (6-ounce) salmon fillets, skin-on or skinless; 1 pound fresh asparagus, woody ends trimmed; 2 tablespoons olive oil; 1 teaspoon kosher salt, divided; 1/2 teaspoon black pepper, divided; 4 tablespoons unsalted butter, melted; 3 tablespoons fresh lemon juice; 3 cloves garlic, minced; 1 tablespoon fresh parsley, chopped, plus more for garnish; 1 teaspoon honey or maple syrup (optional); Lemon slices, for topping

Sheet Pan Lemon Butter Salmon

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A complete, vibrant weeknight meal that comes together on one pan in about 30 minutes. Salmon and asparagus roast in a garlicky lemon butter sauce for a dish that is bright, nourishing, and deeply satisfying, with fantastic leftovers for lunches.

Author: Harmony
Prep Time: 10min
Cook Time: 15min
Total Time: 25min
Yield: 4 servings 1x
Category: dinner
Method: baking
Cuisine: American

Ingredients

Scale

4 (6-ounce) salmon fillets, skin-on or skinless
1 pound fresh asparagus, woody ends trimmed
2 tablespoons olive oil
1 teaspoon kosher salt, divided
1/2 teaspoon black pepper, divided
4 tablespoons unsalted butter, melted
3 tablespoons fresh lemon juice
3 cloves garlic, minced
1 tablespoon fresh parsley, chopped, plus more for garnish
1 teaspoon honey or maple syrup (optional)
Lemon slices, for topping

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Instructions

Preheat oven to 400°F (200°C). Line a large, rimmed baking sheet with parchment paper.
Pat salmon fillets dry with paper towels. Place them on one side of the prepared sheet. Arrange asparagus in a single layer on the other side.
Drizzle salmon and asparagus with olive oil. Season everything with 3/4 teaspoon of the salt and 1/4 teaspoon of the pepper.
In a small bowl, whisk together melted butter, lemon juice, minced garlic, chopped parsley, and the optional honey.
Spoon about two-thirds of the lemon butter sauce over the salmon fillets. Place a lemon slice on top of each fillet.
Bake for 12-15 minutes, until salmon is opaque and flakes easily and asparagus is tender-crisp.
Remove from oven. Drizzle the reserved sauce over everything. Garnish with extra parsley and serve immediately.

Notes

Pat salmon dry for better browning. Do not overcrowd the pan. Salmon is done when just opaque. Leftovers are excellent cold in salads or gently reheated. For dairy-free, use plant-based butter.

Nutrition

Serving Size: 4
Calories: 380
Sugar: 3
Sodium: 450
Fat: 25
Saturated Fat: 10
Unsaturated Fat: 12
Trans Fat: 0
Carbohydrates: 6
Fiber: 2
Protein: 34
Cholesterol: 105

Find it online: https://www.homestyletable.com/sheet-pan-lemon-butter-salmon/