What temperature is best for cooking chicken on a sheet pan?

400°F (200°C) is generally the best temperature for cooking chicken on a sheet pan. This ensures the chicken cooks through while the vegetables roast nicely without burning.

How long does it take to cook chicken on a sheet pan?

Cooking time depends on the size and thickness of the chicken pieces. Generally, chicken breasts or thighs will take about 20-30 minutes at 400°F (200°C). Use a meat thermometer to ensure an internal temperature of 165°F (74°C).

What vegetables go well with honey mustard chicken?

Root vegetables like potatoes, carrots, and sweet potatoes are great choices. Other good options include broccoli, bell peppers, asparagus, and Brussels sprouts.

Can I use bone-in chicken for sheet pan honey mustard chicken?

Yes, bone-in chicken thighs or drumsticks work well, but they may require a slightly longer cooking time. Ensure the internal temperature reaches 165°F (74°C).

How do I prevent the chicken from sticking to the sheet pan?

Line your sheet pan with parchment paper or aluminum foil. You can also lightly grease the pan with cooking spray.

Can I prepare sheet pan honey mustard chicken in advance?

You can prepare the honey mustard marinade and chop the vegetables ahead of time. Store them separately in the refrigerator. When ready to cook, simply toss everything together and bake.

Sheet Pan Honey Mustard Chicken For Effortless Weeknight Dinners 2026

Name: Sheet Pan Honey Mustard Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1.5 to 2 pounds boneless, skinless chicken breasts or thighs; 1 pound baby potatoes, halved or quartered; 2 cups broccoli florets; 1 large bell pepper, sliced; 1 small red onion, cut into wedges; 3 tablespoons olive oil, divided; Salt and black pepper; 1/3 cup honey; 1/4 cup Dijon mustard; 2 tablespoons whole grain mustard; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 tablespoon apple cider vinegar or lemon juice; 1 teaspoon smoked paprika (optional); 1/2 teaspoon dried thyme or rosemary

Sheet Pan Honey Mustard Chicken

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A complete, comforting meal that comes together on one pan. Chicken and colorful vegetables roast to perfection with a sticky, tangy honey mustard glaze, making weeknight dinners manageable and joyful with minimal cleanup.

Author: Harmony
Prep Time: 15min
Cook Time: 30min
Total Time: 45min
Yield: 4 servings 1x
Category: dinner
Method: roasting
Cuisine: American

Ingredients

Scale

1.5 to 2 pounds boneless, skinless chicken breasts or thighs
1 pound baby potatoes, halved or quartered
2 cups broccoli florets
1 large bell pepper, sliced
1 small red onion, cut into wedges
3 tablespoons olive oil, divided
Salt and black pepper
1/3 cup honey
1/4 cup Dijon mustard
2 tablespoons whole grain mustard
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon apple cider vinegar or lemon juice
1 teaspoon smoked paprika (optional)
1/2 teaspoon dried thyme or rosemary

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Instructions

Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
Place chicken, potatoes, broccoli, bell pepper, and onion on the sheet pan. Drizzle with 2 tbsp olive oil, season with salt and pepper. Toss veggies and arrange chicken in the center.
In a small bowl, whisk honey, both mustards, 2 tbsp olive oil, garlic, vinegar, paprika, and thyme until smooth.
Brush about half of the sauce over all sides of the chicken pieces. Reserve the rest.
Roast for 15 minutes. Remove pan, flip chicken, stir vegetables. Brush chicken with more sauce.
Return to oven and roast for another 10-15 minutes, until chicken reaches 165°F and vegetables are tender and caramelized.
Let chicken rest for 5 minutes. Drizzle with remaining sauce and serve.

Notes

Avoid overcrowding the pan for proper roasting. Use a meat thermometer to prevent overcooking. Vegetables can be swapped for carrots, asparagus, or green beans. Leftovers store well in the fridge for 3-4 days.

Nutrition

Serving Size: 4
Calories: 450
Sugar: 20
Sodium: 400
Fat: 18
Saturated Fat: 3
Unsaturated Fat: 13
Trans Fat: 0
Carbohydrates: 40
Fiber: 5
Protein: 35
Cholesterol: 85

Find it online: https://www.homestyletable.com/sheet-pan-honey-mustard-chicken/