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Korean Cucumber Salad

Crisp Korean cucumber salad with glossy sesame dressing in close up view

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A crisp, refreshing salad with a perfect balance of tangy, sweet, and spicy flavors. This quick side dish is hydrating and packed with gut-friendly ingredients, making it a healthy and delicious choice.

Ingredients

Scale
  • 1 pound English cucumbers (about 2 medium), sliced
  • 1 teaspoon fine sea salt
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (use tamari for gluten-free)
  • 1 tablespoon granulated sugar or honey
  • 2 teaspoons toasted sesame oil
  • 1-2 cloves garlic, finely minced
  • 1 teaspoon gochugaru (Korean red pepper flakes)
  • 1 tablespoon toasted sesame seeds
  • 2 green onions, thinly sliced

Instructions

  1. Place cucumber slices in a colander or bowl. Toss with salt and let sit for 10-15 minutes to draw out water.
  2. While cucumbers rest, whisk rice vinegar, soy sauce, sugar, sesame oil, minced garlic, and gochugaru in a small bowl to make the dressing.
  3. Rinse salted cucumbers briefly under cold water. Gently squeeze handfuls to remove as much liquid as possible.
  4. Transfer squeezed cucumbers to a serving bowl. Pour dressing over top and add sesame seeds and green onions. Toss to coat evenly.
  5. Serve immediately for maximum crunch, or let marinate for 10-20 minutes for more infused flavor.

Notes

Do not skip the salting and squeezing step, as it prevents a watery salad. For a milder version, reduce gochugaru to 1/2 teaspoon. Store leftovers in an airtight container in the fridge for 2-3 days; cucumbers will soften but flavor will deepen.

Nutrition