What are the best white beans to use for soup?

Cannellini beans are generally considered the best white beans for soup due to their creamy texture and mild flavor. Great Northern beans are a good substitute.

Can I use dried beans instead of canned?

Yes, you can use dried beans. You'll need to soak them overnight and cook them until tender before adding them to the soup. This will add more depth of flavor.

How do I make Italian White Bean Soup with Spinach vegetarian?

This soup is naturally vegetarian! Just ensure your vegetable broth is truly vegetarian (some may contain chicken or beef broth).

What goes well with white bean soup?

Crusty bread, a simple salad, or a grilled cheese sandwich are all excellent accompaniments to Italian White Bean Soup with Spinach. A drizzle of good quality olive oil adds a nice touch.

How long does Italian White Bean Soup with Spinach last?

Properly stored in the refrigerator, Italian White Bean Soup with Spinach will last for 3-4 days. Make sure to cool it completely before refrigerating.

Can you freeze Italian White Bean Soup with Spinach?

Yes, you can freeze it for up to 2-3 months. Be aware that the spinach's texture may change slightly upon thawing, but the soup will still be delicious. Allow to cool completely before freezing in an airtight container.

Italian White Bean Soup with Spinach: Cozy, Homestyle Comfort in a Bowl 2026

Name: Italian White Bean Soup with Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 2 tablespoons olive oil; 1 large yellow onion, diced; 3 medium carrots, peeled and diced; 3 celery stalks, diced; 4 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried rosemary (or 1 sprig fresh, finely chopped); 0.25 teaspoon red pepper flakes (optional); 2 (15-ounce) cans cannellini beans, rinsed and drained; 1 (14.5-ounce) can diced tomatoes, with their juices; 6 cups vegetable broth (low-sodium preferred); 1 Parmesan rind; 5 ounces fresh baby spinach; Salt and freshly ground black pepper, to taste; For serving: Grated Parmesan cheese, a drizzle of good olive oil, crusty bread

Italian White Bean Soup with Spinach

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A simple, comforting soup that simmers with the warm, herby scents of garlic, rosemary, and tomatoes. Packed with creamy cannellini beans and vibrant spinach, it’s a nourishing vegetarian meal that comes together quickly with pantry staples.

Author: Harmony
Prep Time: 15min
Cook Time: 30min
Total Time: 45min
Yield: 6 servings 1x
Category: dinner
Method: simmering
Cuisine: Italian
Diet: Vegetarian

Ingredients

Scale

2 tablespoons olive oil
1 large yellow onion, diced
3 medium carrots, peeled and diced
3 celery stalks, diced
4 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried rosemary (or 1 sprig fresh, finely chopped)
0.25 teaspoon red pepper flakes (optional)
2 (15-ounce) cans cannellini beans, rinsed and drained
1 (14.5-ounce) can diced tomatoes, with their juices
6 cups vegetable broth (low-sodium preferred)
1 Parmesan rind
5 ounces fresh baby spinach
Salt and freshly ground black pepper, to taste
For serving: Grated Parmesan cheese, a drizzle of good olive oil, crusty bread

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Instructions

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add onion, carrot, and celery. Cook, stirring occasionally, until softened, 8-10 minutes.
Add minced garlic, oregano, rosemary, and red pepper flakes (if using). Stir constantly for about 1 minute until fragrant.
Add rinsed cannellini beans, diced tomatoes with juices, vegetable broth, and the Parmesan rind. Stir and bring to a lively simmer.
Reduce heat to medium-low, partially cover the pot, and let simmer gently for 20-25 minutes.
Remove pot from heat. Fish out any remaining Parmesan rind bits. Stir in fresh baby spinach in handfuls until wilted. Season generously with salt and black pepper to taste.

Notes

The soup tastes even better the next day. For a creamier texture without dairy, blend one cup of soup with an extra can of drained beans and stir back into the pot. Do not overcook the spinach; add it after turning off the heat.

Nutrition

Serving Size: 6
Calories: 280
Sugar: 6
Sodium: 600
Fat: 7
Saturated Fat: 1
Unsaturated Fat: 5
Trans Fat: 0
Carbohydrates: 45
Fiber: 8
Protein: 12
Cholesterol: 0

Find it online: https://www.homestyletable.com/italian-white-bean-soup-spinach/