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Grilled Vegetable Platter

Close up grilled vegetable platter with balsamic glaze.

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This Grilled Vegetable Platter delivers a rainbow of vitamins and fiber, making it a powerhouse for weight loss without sacrificing flavor. The natural sugars caramelize on the grill, creating a sweet, smoky crust that satisfies cravings for something indulgent.

Ingredients

Scale
  • 2 zucchini, sliced into 1/2 inch rounds or planks
  • 2 yellow squash, sliced into 1/2 inch rounds or planks
  • 2 bell peppers (any color), seeded and cut into wide strips
  • 1 large red onion, sliced into 1/2 inch thick rings
  • 1 large eggplant, sliced into 1/2 inch rounds or strips
  • 1 bunch asparagus, trimmed
  • 1 cup cherry tomatoes, skewered
  • 8 oz mushrooms, portobello caps or cremini, stems removed
  • 1/4 cup olive oil
  • Salt and black pepper to taste
  • 1 tsp garlic powder (optional)
  • Fresh thyme, rosemary, or oregano for garnish
  • Balsamic glaze for drizzling

Instructions

  1. Wash all produce thoroughly. Slice zucchini, yellow squash, and eggplant into even 1/2 inch rounds. Cut bell peppers into wide strips, removing seeds and membranes. Slice red onion into 1/2 inch thick rings. Trim asparagus and leave whole. Skewer cherry tomatoes if using.
  2. Place all vegetables in a large bowl. Drizzle with olive oil and toss gently to coat every piece. Season with salt, pepper, and garlic powder. Let sit for 5 minutes while grill heats up.
  3. Preheat grill to medium-high heat, around 400°F. Clean grates well and oil lightly to prevent sticking.
  4. Grill heartier vegetables like bell peppers, eggplant, and onion rings first for 4-5 minutes per side until charred and tender. Add zucchini, squash, and asparagus after first batch has a head start. Add cherry tomatoes and mushrooms last as they cook fastest. Work in batches to avoid overcrowding.
  5. Transfer grilled vegetables to a large platter as they finish. Arrange by color for a beautiful presentation. Drizzle with balsamic glaze and scatter fresh herbs on top. Serve warm or at room temperature.

Notes

Keep vegetables dry before oiling to avoid steaming. Use a grill basket for small items like cherry tomatoes. Don’t move vegetables too soon; let them develop grill marks before flipping. Salt after grilling for better flavor.

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