Print

Easy Skillet Chicken Stir Fry

Easy skillet chicken stir fry recipe with tender chicken and crisp bell peppers
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant and cozy weeknight dinner that comes together in one pan. This stir fry features tender chicken and crisp bell peppers in a savory-sweet sauce, ready in about 30 minutes.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 3 tablespoons low-sodium soy sauce (for marinade)
  • 1 tablespoon cornstarch (for marinade)
  • 1 teaspoon toasted sesame oil (for marinade)
  • 2 tablespoons neutral oil (like avocado or vegetable), divided
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 medium yellow onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/3 cup low-sodium soy sauce (for sauce)
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. Marinate the chicken: In a medium bowl, combine chicken pieces with 3 tbsp soy sauce, 1 tbsp cornstarch, and 1 tsp sesame oil. Toss to coat and let sit for 10-15 minutes.
  2. Prep sauce and veggies: In a small bowl, whisk together 1/3 cup soy sauce, honey, and rice vinegar. Set aside. Thinly slice bell peppers and onion. Mince garlic and grate ginger.
  3. Cook the chicken: Heat 1 tbsp neutral oil in a large skillet over medium-high heat. Add chicken in a single layer and cook undisturbed for 2-3 minutes. Stir and cook another 3-4 minutes until cooked through. Transfer to a plate.
  4. Sauté vegetables: Add remaining 1 tbsp oil to the skillet. Add bell peppers and onion. Cook, stirring frequently, for 4-5 minutes until vibrant. Add garlic and ginger and cook for 30 seconds until fragrant.
  5. Thicken the sauce: Pour the prepared sauce into the skillet with vegetables. Bring to a simmer. Stir the cornstarch slurry and slowly drizzle it into the simmering sauce, stirring constantly until thickened.
  6. Combine and serve: Return the cooked chicken and any juices to the skillet. Toss everything together until glazed in sauce. Heat through for 1-2 minutes. Taste and adjust seasoning.

Notes

For gluten-free, use tamari. For lower-carb, serve over cauliflower rice. Do not overcrowd the pan when cooking the chicken to ensure a good sear. Fresh garlic and ginger are recommended for best flavor.

Nutrition

Find it online: https://www.homestyletable.com/easy-skillet-chicken-stir-fry/