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Creamy Smothered Chicken and Rice Recipe

Creamy smothered chicken and rice in a rustic skillet with parsley garnish.

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This one-pan wonder is the ultimate comfort food, featuring tender chicken and fluffy rice in a rich, creamy cheese sauce. It’s a simple, family-friendly meal that tastes even better as leftovers, making it perfect for busy weeknights.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (or 6-8 thighs)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil or butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 cup long-grain white rice (like Jasmine or Basmati)
  • 2 1/4 cups chicken broth
  • 1 (10.5 oz) can cream of chicken soup (or cream of mushroom)
  • 1/2 cup sour cream (or plain Greek yogurt)
  • 1 cup shredded cheddar cheese
  • 1/2 cup frozen peas (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Pat chicken dry and season with garlic powder, onion powder, paprika, thyme, salt, and pepper.
  2. Heat oil in a large, deep oven-safe skillet over medium-high heat. Sear chicken for 3-4 minutes per side until golden. Remove to a plate.
  3. In the same skillet, add diced onion and cook for 4-5 minutes until soft. Add minced garlic and cook for 30 seconds.
  4. Stir in uncooked rice and toast for 1 minute. Pour in chicken broth, scraping up browned bits. Whisk in cream of chicken soup until smooth.
  5. Bring to a simmer. Nestle chicken back into the skillet, spooning liquid over top. Reduce heat to low, cover, and cook for 20-25 minutes until rice is tender and chicken reaches 165°F.
  6. Remove from heat. Stir in sour cream and shredded cheese until melted and creamy. Fold in frozen peas if using. Let rest, covered, for 5 minutes. Garnish with parsley before serving.

Notes

For a gluten-free version, use a certified gluten-free cream soup or make a roux with gluten-free flour. Chicken thighs are juicier and more forgiving. Do not stir the rice during simmering to prevent a gluey texture. Leftovers store well in the fridge for up to 4 days and freeze for up to 3 months.

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