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Creamy Macaroni Salad

Creamy avocado macaroni salad with tomatoes, cucumber, and fresh green herbs.

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A lighter, healthier twist on classic macaroni salad. This version uses a creamy blend of Greek yogurt and avocado for a rich, luscious dressing that’s packed with protein and fresh herbs. It’s the perfect make-ahead side dish for picnics, potlucks, or a quick lunch.

Ingredients

Scale
  • 8 oz elbow macaroni (about 2 ½ cups dry)
  • 1 cup plain full-fat Greek yogurt
  • ½ ripe avocado, pitted and peeled
  • 2 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and freshly ground black pepper, to taste
  • 1 cup diced English cucumber
  • ¾ cup halved cherry or grape tomatoes
  • ½ cup finely diced red onion
  • ⅓ cup chopped fresh dill
  • ¼ cup chopped fresh parsley

Instructions

  1. Cook the pasta in a large pot of salted boiling water until al dente. Drain, rinse under cool water, and let drain well.
  2. While pasta cooks, make the dressing. In a food processor or blender, combine Greek yogurt, avocado, mayonnaise, lemon juice, Dijon mustard, honey, garlic powder, onion powder, salt, and pepper. Blend until completely smooth. Taste and adjust seasoning.
  3. In a large mixing bowl, combine the cooled pasta, diced cucumber, halved tomatoes, red onion, dill, and parsley.
  4. Pour the creamy dressing over the pasta and vegetables. Gently fold everything together until evenly coated.
  5. Cover the bowl and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

For best results, do not overcook the pasta. The salad keeps well in the fridge for 3-4 days. For a dairy-free version, use plain vegan yogurt. Add grilled chicken or chickpeas to make it a complete meal.

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