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Chicken Breast Recipe

Golden brown seared chicken breast with lemon herb pan sauce recipe.

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This is the ultimate weeknight chicken breast recipe, delivering juicy, flavorful results every time. A simple sear creates a golden crust, while a quick pan sauce built from garlic, herbs, and lemon adds incredible depth with minimal effort. It’s a healthy, protein-packed foundation for countless meals.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 ounces each)
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic, minced
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ cup low-sodium chicken broth
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh parsley (for garnish)

Instructions

  1. Pat chicken breasts completely dry with paper towels. If needed, pound thicker ends to an even ½ to ¾-inch thickness for uniform cooking.
  2. In a small bowl, mix salt, pepper, smoked paprika, onion powder, and dried thyme. Season both sides of each chicken breast, pressing gently to adhere.
  3. Heat olive oil in a large skillet over medium-high heat. Once shimmering, add chicken. Cook undisturbed for 5-7 minutes until a deep golden-brown crust forms.
  4. Flip chicken. Reduce heat to medium. Add butter and minced garlic to the pan. Cook until fragrant, about 30 seconds, spooning the garlic butter over the chicken.
  5. Pour in chicken broth and lemon juice, scraping up any browned bits from the pan bottom with a wooden spoon.
  6. Continue cooking chicken in the simmering liquid for 5-8 minutes, until internal temperature reaches 165°F in the thickest part.
  7. Transfer chicken to a plate and let rest for 5 minutes. Allow the sauce in the pan to reduce slightly.
  8. Slice chicken against the grain, pour the pan sauce over the top, and garnish with fresh parsley before serving.

Notes

For best results, use an instant-read thermometer and do not skip the resting step. Chicken can be swapped for boneless, skinless thighs; add a few extra minutes of cook time. For a dairy-free version, omit butter and use an extra tablespoon of olive oil.

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