Spinach & Artichoke Wontons are the crispy, cheesy appetizer that always disappears first from the party platter. In my kitchen, they’re a go-to for everything from last-minute game day snacks to elegant New Years Eve party food appetizers. There’s something magical about taking a beloved dip and tucking it into a golden, flaky parcel. It’s comfort food, made easy, and it never fails to bring people together.
I remember the first time I brought a batch to a friend’s housewarming party. I was nervous, wondering if they’d be a hit. I shouldn’t have worried. The tray was empty in minutes, with guests asking for the recipe. That’s the power of a good Spinach & Artichoke Wonton. It’s familiar, yet exciting. It feels special, but it’s incredibly simple to make. Whether you’re looking for Superbowl finger foods or a cozy romantic appetizer for two, this recipe delivers. Simple ingredients, warm memories. Let’s make them.
Table of Contents
Spinach & Artichoke Wontons
Spinach & Artichoke Wontons are the crispy, cheesy appetizer that always disappears first from the party platter. These golden, flaky parcels filled with creamy spinach and artichoke dip are perfect for game day snacks, elegant parties, or cozy nights in.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 48 wontons 1x
- Category: Appetizer
- Method: Baked
- Cuisine: American
Ingredients
- 8 ounces cream cheese, softened at room temperature
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 (10-ounce) package frozen chopped spinach, thawed and thoroughly squeezed dry
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- A pinch of salt (taste after mixing, as the cheeses are salty)
- 1 package (about 48) square wonton wrappers
- 1 tablespoon olive oil or melted butter, for brushing
Instructions
- Make the Creamy Filling: In a large mixing bowl, combine the softened cream cheese and sour cream. Stir until smooth and well-combined. Add the Parmesan, mozzarella, spinach, artichokes, garlic, onion powder, and pepper. Mix everything until uniformly distributed. Taste and add a pinch of salt only if needed.
- Assemble the Wontons: Lay a few wonton wrappers on a clean work surface. Place a heaping teaspoon of the spinach and artichoke filling in the center of each wrapper. Do not overfill. Lightly dampen the edges with water. Fold into a triangle and seal well.
- Bake to Golden Perfection: Preheat oven to 375°F (190°C). Arrange wontons on a parchment-lined baking sheet, brush lightly with oil or butter, and bake for 12–15 minutes until crisp and golden.
Notes
For a lighter version, use Neufchâtel cheese and light sour cream. For dairy-free, use plant-based alternatives. Squeeze spinach very well to prevent sogginess. Do not overfill the wontons. Freeze unbaked wontons for up to 3 months.
Nutrition
- Serving Size: 2 wontons
- Calories: 120
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 15mg
Ingredients List
Spinach & Artichoke Wontons start with a handful of simple, flavorful ingredients that come together to create something truly special. You’ll find most of these in your regular grocery store, and I’ve included some easy swaps in case you need them.

For the Filling:
- 8 ounces cream cheese, softened at room temperature
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 (10-ounce) package frozen chopped spinach, thawed and thoroughly squeezed dry
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- A pinch of salt (taste after mixing, as the cheeses are salty)
For Assembly:
- 1 package (about 48) square wonton wrappers
- 1 tablespoon olive oil or melted butter, for brushing
Smart Swaps & Dietary Notes:
- For a lighter version, use Neufchâtel cheese and light sour cream.
- To make these dairy free snacks for a party, use your favorite plant-based cream cheese, sour cream, and shredded cheese blends.
- If you can find them, marinated artichoke hearts add a wonderful extra layer of flavor.
- Feel free to add a pinch of red pepper flakes for a little heat.
Timing
One of the best things about this Spinach & Artichoke Wontons recipe is how quickly it comes together, making it a lifesaver for busy hosts.
- Prep time: 20 minutes
- Cook time: 12-15 minutes
- Total time: About 35 minutes
That’s nearly 50% faster than making a traditional baked dip from scratch. You can have a hot, impressive appetizer ready in the time it takes your guests to arrive.
Step-by-Step Instructions
Don’t let the idea of working with wonton wrappers intimidate you. The process is straightforward and even a little therapeutic. I’ll walk you through each step.
Step 1: Make the Creamy Filling
In a large mixing bowl, combine the softened cream cheese and sour cream. Stir until smooth and well-combined. This is your base. Add the Parmesan, mozzarella, spinach, artichokes, garlic, onion powder, and pepper. Mix everything until it’s uniformly distributed. Give it a taste and add a pinch of salt only if you think it needs it.
Step 2: Assemble the Wontons
Lay a few wonton wrappers on a clean work surface. Place a heaping teaspoon of the spinach and artichoke filling in the center of each wrapper. Do not overfill, or they might burst open during baking. Using your finger or a pastry brush, lightly dampen the edges of the wrapper with water. This acts as the glue. Fold the wrapper over the filling to form a triangle, pressing firmly to seal the edges and push out any air pockets. For a different look, you can bring all four corners together to form a little purse or bundle.
Step 3: Bake to Golden Perfection
Preheat your oven to 375°F (190°C). Arrange the filled Spinach & Artichoke Wontons on a parchment-lined baking sheet. Lightly brush the tops with olive oil or melted butter. This will help them achieve that beautiful, golden-brown, crispy finish. Bake for 12-15 minutes, or until the wonton wrappers are crisp and golden and the filling is hot and bubbly.
Nutritional Information
While these are definitely a treat, it’s helpful to know what you’re enjoying. Per serving (approx. 2 wontons):
- Calories: ~120
- Protein: 5g
- Carbohydrates: 10g
- Fat: 7g
The spinach provides a boost of iron and vitamin K, while the artichokes are a great source of fiber. It’s a satisfying bite that feels indulgent without being overly heavy.
Equipment Needed
You don’t need any fancy gadgets for this recipe. Just a few basics from a regular kitchen.
- Mixing bowls
- Baking sheet
- Parchment paper
- Pastry brush (your finger works fine too!)
- A good knife for chopping
That’s it. No deep fryer, no special pans. If you love easy baked appetizers like my Fig & Goat Cheese Pinwheels, you already have everything you need.
Why You’ll Love This Recipe
This recipe has become a staple in my entertaining repertoire for so many reasons.
- Crowd-Pleasing Power: The combination of crispy wrapper and warm, cheesy filling is universally loved. They are guaranteed party dishes for party.
- Incredibly Versatile: Perfect for large gatherings or a small, romantic appetizer for two. You can easily halve or double the batch.
- Make-Ahead Magic: You can prepare these hours or even days in advance, which is a game-changer for stress-free hosting.
- Perfect Finger Food: Their bite-sized nature makes them ideal Superbowl finger foods or elegant New Years Eve party food appetizers. No plates or forks needed.
Healthier Alternatives for the Recipe
You can easily adapt these Spinach & Artichoke Wontons to fit different dietary needs without sacrificing flavor.

- Gluten-Free: Use your favorite gluten-free wonton wrappers or even egg roll wrappers cut to size.
- Dairy-Free: As mentioned, swap in high-quality plant-based cream cheese, sour cream, and cheeses to create delicious dairy free snacks for a party.
- Lower Carb: While not traditional, you can spoon the filling into hollowed-out mini sweet peppers and bake until tender for a low-carb alternative.
- Higher Protein: Mix in 1/2 cup of finely chopped cooked chicken or shrimp into the filling.
Serving Suggestions
Presentation is part of the fun! Here’s how I love to serve my Spinach & Artichoke Wontons.
Arrange them on a beautiful platter straight from the oven. Their golden color makes them a fantastic addition to any color party green food ideas theme. For a complete party platter, serve these hot wontons with a cool, creamy garlic yogurt dip and a bright, tangy marinara on the side. The crisp spinach & artichoke parcels are a fantastic vehicle for all your favorite dipping sauces. They also pair wonderfully with other savory bites from the site, like my Cheesy Pull Apart Christmas Tree Bread or a platter of Christmas Tree Deviled Eggs for a festive spread.
Common Mistakes to Avoid
A few small tips can make the difference between good wontons and great ones.
- Overfilling the Wrapper: This is the number one mistake. A heaping teaspoon is perfect. Too much filling and the wrapper can’t seal properly, leading to leaks in the oven.
- Not Sealing the Edges Properly: Take that extra second to press the edges firmly. A good seal keeps the cheesy goodness inside where it belongs.
- Using Soggy Spinach: Squeeze that thawed frozen spinach until no more water comes out. Excess moisture will make your filling watery and can make the wrappers soggy.
- Skipping the Oil Brush: That light coating of oil or butter is what gives you a beautifully crisp, blistered texture instead of a pale, dry one.
Storing Tips for the Recipe
These Spinach & Artichoke Wontons are fantastic for planning ahead.

- To Store Leftovers: Let them cool completely, then store in an airtight container in the refrigerator for up to 3 days.
- To Reheat: Re-crisp them in a 350°F (175°C) oven or an air fryer for 5-7 minutes. The microwave will make them soft.
- To Freeze for Later: This is my favorite trick. Assemble the wontons and arrange them in a single layer on a baking sheet. Freeze until solid, then transfer to a freezer bag. They’ll keep for up to 3 months. Bake from frozen, adding a few extra minutes to the cooking time. This makes them one of the ultimate make-ahead bring a dish ideas for parties.
Conclusion
At the end of the day, these Spinach & Artichoke Wontons are more than just an appetizer. They’re a little parcel of joy, a guaranteed conversation starter, and one of the easiest ways to make any gathering feel special. Whether you’re prepping for a big game, a holiday party, or just a cozy night in, this recipe is here for you. Regular kitchen, regular time, great results.
I hope this recipe becomes a trusted favorite in your home, just like my Basil Pesto Cheesy Puff Pastry Christmas Tree or my Delicious Ricotta Dip & Hot Honey have in mine. Food that feels like home is the best kind of food there is.
If you make these, I’d love to hear how they turned out! Leave a comment below or share a photo with me on Pinterest. Happy cooking.
FAQs about Spinach & Artichoke Wontons
How do you cook Trader Joe’s spinach and artichoke wontons?
Trader Joe’s Spinach & Artichoke Wontons can be cooked in various ways. You can pan-fry them for a crispy exterior (about 5-7 minutes), boil them (3-4 minutes until they float), or bake them in an oven at 375°F (190°C) for 8-10 minutes, flipping halfway. The preferred method often depends on desired texture.
Can you air fry Trader Joe’s spinach and artichoke wontons?
Yes, Trader Joe’s Spinach & Artichoke Wontons can be air-fried. For best results, lightly spray them with oil and air fry at 350-375°F (175-190°C) for 8-12 minutes, shaking the basket halfway through, until golden brown and crispy.
What goes with spinach and artichoke wontons?
Spinach & Artichoke Wontons pair well with a variety of dipping sauces such as a simple soy-ginger sauce, sweet chili sauce, marinara, or even a creamy dill dip. As a side, consider a fresh green salad, roasted vegetables, or a light soup to complement their rich flavor.
Are spinach artichoke wontons healthy?
While “healthy” is subjective, spinach and artichoke wontons, like most fried or dough-wrapped appetizers, are best enjoyed in moderation. They contain vegetables (spinach, artichoke) but also cheese, cream, and a fried wrapper, contributing to calories and fat. Baking or air-frying can reduce some fat compared to deep-frying.
How do you make spinach and artichoke wontons?
To make spinach and artichoke wontons, combine cooked spinach, chopped artichoke hearts, cream cheese, Parmesan cheese, and seasonings. Place a small dollop of this mixture onto the center of a wonton wrapper, moisten the edges with water, and fold or crimp into your desired shape (e.g., triangle, purse). They can then be cooked by frying, boiling, or baking.
Are Trader Joe’s spinach and artichoke dip wontons vegan?
No, Trader Joe’s Spinach & Artichoke Wontons are not vegan. They contain dairy products such as cream cheese and Parmesan cheese in their filling, as well as egg in the wonton wrappers.
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